6 benefits of pain

1. Pain is a powerful motivator

2. Persevering pain makes you feel invincible

3. Pain can let you know something is wrong

4. Pain is often a sign of growth

5. Pain can greatly contrast and enhance pleasure

6. Through the lens of empathy, pain can provide a vivid experience of others perspectives

We often try to avoid or ignore pain. But if we notice it and use it, pain can be useful.